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Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.
People still aren’t sure how to eat healthfully or how to incorporate good eating into their lives. Consider these facts*:
- Americans are spending over $140 billion on fast food EVERY year.
- There are now over 25,000 fast food chains in the U.S.
- A cheeseburger happy meal with fries and a Sprite at McDonald’s has 640 calories and 24 grams of fat. This is over half of the total calories many children should be eating in a day!
- 2/3 of Americans are now either overweight or obese!
- More than 1/3 of U.S. adults – more than 72 millions people – and 16% of U.S. children are obese.
Continue reading ‘Why is food for your whole life important?’